1. I cannot stay asleep.
2. I crave salt.
3. I am a slow starter in the morning.
4. I experience afternoon fatigue.
5. I become dizzy when I stand up quickly.
6. I have afternoon headaches.
7. I have headaches with exertion or stress.
8. I have weak nails.
9. I cannot fall asleep.
10. I perspire easily.
11. I am under a high amount of stress.
12. I gain weight under stress.
13. I wake up tired even after 6 hours or more of sleep.
14. Everyday tasks require increased effort.
15. I have a decreased interest in sex.
16. I am experiencing less enjoyment or happiness with life.
17. Recovery from illnesses, injury or trauma requires more time.
18. I have increased PMS
19. My memory is poor.
20. I am experiencing brain fog or trouble focusing.
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